Today's green smoothie was pineapple with greens and water, and a banana. Real good. My mother- in- law is here today and tried some and commented on how good they are.
I have noticed more energy and a healthier stomach. The kids really like them. Conner calls them green milkshakes. I think he can call them what ever he wants to as long as he will drink them.
28 November, 2009
23 November, 2009
Green smoothies we've tried.
We have been doing our green smoothie experiments. I have noticed better bowel movements as well as increased energy. The kids really like them, Sean tolerates them, and I sometimes feel like I can't get enough of them. Here are some of the ones that were hits with my family if anyone would like to try them out.
Mango Green Smoothies:
1 mango peeled and cut off seed
2-3 handfuls of spinach (or which ever greens you have available, like kale or collards or red leaf lettuce, etc.)
enough water to make it nice and smooth
Blend all ingredients into the blender. You can also use frozen mangoes or even add them to said smoothie. My kids were asking for seconds and thirds after this one.
Strawberry Banana Green smoothie:
About 1- 2 cups strawberries, or what ever kind of berries you'd like to try
2 bananas
2 handfuls of kale, or whichever kind of greens you'd like to use
juice from 1/2 lemon
enough water to make smooth in blender
I hope you all enjoy these recipies. I'll try to include more favorites as we discover them. Good Health to all!!!!
Mango Green Smoothies:
1 mango peeled and cut off seed
2-3 handfuls of spinach (or which ever greens you have available, like kale or collards or red leaf lettuce, etc.)
enough water to make it nice and smooth
Blend all ingredients into the blender. You can also use frozen mangoes or even add them to said smoothie. My kids were asking for seconds and thirds after this one.
Strawberry Banana Green smoothie:
About 1- 2 cups strawberries, or what ever kind of berries you'd like to try
2 bananas
2 handfuls of kale, or whichever kind of greens you'd like to use
juice from 1/2 lemon
enough water to make smooth in blender
I hope you all enjoy these recipies. I'll try to include more favorites as we discover them. Good Health to all!!!!
All Nutty!!!
The other day Sean came home from his job at Papa Johns, and brought home a pizza creation he had made. It had Alfredo sauce, pineapple, chicken chunks, mushrooms, cheese, and Macadamia Nuts. It came with a cute little story as well. While he was making his creation, a friend exclaimed how much they hated nuts. Sean asked them if they had ever tried Macadamia Nuts before since they taste very different from other nuts. This friend tasted the nut and said, "Yum, they taste like Macadamia Nut cookies!" She hadn't realized until afterward why that was.
To continue with cute nut stories, the next day my kids were enjoying eating and cracking roasted peanuts from their shells. After Maren had tasted her first one she said, "This taste just like peanut butter!" So cute.
To continue with cute nut stories, the next day my kids were enjoying eating and cracking roasted peanuts from their shells. After Maren had tasted her first one she said, "This taste just like peanut butter!" So cute.
20 November, 2009
Healty Eating
Well, I have some friends that are into the raw food diet. I've been looking into some of the information involving it, and I have decided to try and put more raw foods into my diet. I will start by doing the green smoothies for breakfast and lunch, and a normal dinner. If you want to follow along with me I will try and include recipes and my experiences. I do have a blog and a website added to my blog if anyone would like to check it out. Oh and check out this cute little music video. It will help inspire kids to want to eat healthier too. http://www.greenforlife.com/musicvideo.htm
19 November, 2009
Calliou's influences
The other day I was at McDonalds with Conner, Corby, and Brenna. The kids were on the playground and I was talking with one of the moms there. She has a two year old little girl and she commented on how badly her little girl wanted to go to school, and she had no idea why. I asked her if her daughter liked watching Calliou. (for those who don't know who Calliou is, it is a children's show about a little boy and the day to day experiences the goes through and how he deals with it.) The mother said that her daughter loves Calliou. I told her that each one of my kids, whenever they watched Calliou and they show the episode of Calliou going to school that afterwards they would beg to go to school. The same goes for riding a school bus. I thought it was interesting.
Corby's little sayings
I never really realize what I say until it is said back to me. Little Corby has started saying "Ya" a lot. Example; "Ma, I have this candy for ya!", or "Ma, I want ya." I didn't realize how much I use "ya" until he started picking up on it.
Conner says
On Monday we were playing a game on the computer called Hoyle Puzzle games. In the game you can customize a character to play. Conner looked at the one I had made and said, "Ma, she's pretty, I want to kiss her." Then he proceeded to kiss her picture.
I thought it was cute.
I thought it was cute.
10 November, 2009
Conner's School Fieldtrip.
The 'Possum had been hit by a car and wasn't right in the head afterwards. The handler said that normally Opossums will drool, and growl when someone approaches them, even if they had been handled from birth, but this one didn't mind being handled and loved to snuggle in his blankie. She said because of Opossum's normal behavior they make terrible pets because they are always stinky, no matter how much you bathe them, and they will tear up your house, and they will growl at you, and probably bite. I guess they get a lot of opossums they have to rehabilitate from homes that had them as pets and decided they weren't so cute after all.
The skunk had been someone's pet, but when they discovered that it wasn't so much fun, they turned it over to the preserve. The handler said that they are terrible pets, because even though they are cute a cuddly in the day, at night they tear up your house and furniture looking for stuff to eat, and steal anything shiny and hide it. She also said that skunks use their spray only after much warning. They will first growl, then they will stamp their feet and wave it's tail around. If that doesn't scare off an intruder, then they will spray. Very interesting.
The Owl is named Ollie and was brought in when she was very little after something had attacked her and taken off one of her wings. We did not get to pet her, but she made some fun hooting noises for us. I will definitely have to take Maren and Sean there sometime. I think they would like it. I also saw advertised a water life sanctuary closer to US1. I think I'll try going there sometime.
A "cool" day at the river
Corby was having so much fun as well helping dig and helping explore. We ended up going home after about an hour or two, because everyone was getting cold, but we definately had a load of fun.
After wards we went to Wendy's for a free frosty treat, thanks to our trick or treating in the mall on Halloween. Conner insisted on something cold to eat, even though every one was cold enough. Then we went home and jumped into some warm bathtubs and put on some warm PJ's and watched a movie via. Netflix. A good way to wear out energetic kids and a good cure for cabin fever. Days like this make me love Florida!!!!
02 November, 2009
Boys vs. Girls bedroom forts
About a month ago Maren made a fort in her bedroom to play in, but the boys kept tearing it down and upsetting her. So I decided the best solution was to build them one too. The girls' fort is a little fuzzy in the picture, but both of them seemed to keep them happy enough. Oh the joys of being a kid.
01 November, 2009
Cute Little Lion.
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We had recieved from Carrie a hand me down Lion Costume. I would have used it for Halloween on Brenna, but it is just too darn hot here. Conner really wanted to see her in the lion costume, so we tried it on for size. She was so cute I couldn't pass up this great Photo opportunity. She had the whole house hold in tears from laughing so much she was that cute. She looked like a little mechanical stuffed lion toy. I just wanted to pick her up and give her a nice squishy hug. I also couldn't pass up the opportunity of singing our good old Little wood Lion song.
We had recieved from Carrie a hand me down Lion Costume. I would have used it for Halloween on Brenna, but it is just too darn hot here. Conner really wanted to see her in the lion costume, so we tried it on for size. She was so cute I couldn't pass up this great Photo opportunity. She had the whole house hold in tears from laughing so much she was that cute. She looked like a little mechanical stuffed lion toy. I just wanted to pick her up and give her a nice squishy hug. I also couldn't pass up the opportunity of singing our good old Little wood Lion song.
Halloween 2009
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